100+ Healthy, Diabetes-Friendly Recipes And Meal Planning Ideas

100+ Healthy, Diabetes-Friendly Recipes And Meal Planning Ideas header
Quick Diabetic Recipes For Dummies cookbook cover

If you are a diabetic person, then you probably know how much it is important to eat healthily and this is without the other things you can do such as doing the appropriate workouts. Today I will introduce you to a cookbook created by the American Diabetes Association with more than 100 delicious diabetic recipes, the book is called: Quick Diabetic Recipes For Dummies. This cookbook is not only a great book with many healthy sugar-free recipes. It is also a guide which will allow you to stay healthy without the worries of avoiding some foods, all of that without sacrificing taste. Plus you will be able to receive advice from medical experts,  tips on the types of food you should keep stocked in your kitchen, some healthy cooking techniques, ways to lower down your cholesterol level and even more.

Since the beginning of the ’80s, the number of adults worldwide affected by diabetes has quadrupled. According to the World Health Organization, that represents more than 422 million people. That’s nearly one in 11 people in the United States now have diabetes or prediabetes. This is certainly due to the unhealthy eating habits of North American people and this is the main reason why the American Diabetes Association has created that cookbook with these healthy recipes in it. With the Quick Diabetic Recipes For Dummies cookbook, you will discover three things you can do. You will learn how to:

  • Make more than 100 tasty recipes, many of which cook in 30 minutes or less
  • Get the total grams of carbohydrates and other nutrients per serving
  • Discover ways to keep a healthier kitchen

The book is fairly easy to understand and to facilitate your learning process, everything is divided into five parts. For example, in the first part this is where you will learn more about diabetic cooking. In fact, the first three chapters from part one are dedicated to healthy cooking. This is also where you will learn what you can eat, what is the food you will need in your pantry, and this is where you will find the tricks and tips that will make everything healthy for yourself.

In the second part of the Quick Diabetic Recipes For Dummies book, this is where you get all the 100+ healthy and tasty diabetics recipes. from healthy breakfast recipes to sugar-free dessert recipes. Here’re a few of the diabetics recipes you will be able to find:

  • Backed French Toast with Raspberry Sauce
  • Banana Carrots Muffins
  • Crab & Rice Salad
  • Pasta with Vegetable clam Sauce
  • Grilled Lemon Mustard chicken
  • Apple Cinnamon Pork Chops
  • Spice Infused Roast Beef
  • Pan-Fried Scallops
  • Sweet Potatoes Parmesan Chips
  • Cherry almonds Cobbler

In the last part of the book, this is where you will find all the int & tricks and also many strategies and advise before you go out and eat in a restaurant for example. Everything you should know about the foods and habits you should take is also available in that cookbook. The recipes are delicious, plus they are very healthy, easy to follow and you should be on your way for a better living. Even if you are not dealing with diabetes at the moment, the Quick Diabetic Recipes For Dummies is still a good reference for someone who just wants to eat clean. Plus all the recipes don’t require any fancy ingredients, no long prep times, they are just friendly recipes that you can easily add your existing collection. It can also be considered as the perfect diabetic’s diet for someone who is simply a novice. The Quick Diabetic Recipes For Dummies is available in both Kindle and paperback formats, the Kindle edition can be easily directly downloaded for only $11.58USD and the paperback edition can be yours for only $18.82USD + shipping & handling fees. So take action now, and get your own copy of this awesome cookbook.

Get Your Wwn Copy Of The Quick Diabetic Recipes For Dummies From Amazon RIGHT HERE!

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